Obesity is a condition characterized by excess body fat that can lead to adverse health outcomes. It is typically defined as having a body mass index (BMI) of 30 or higher. BMI is a measure of body fat based on height and weight. Obesity can increase the risk of a wide range of health problems, …
Health & Fitness
Work-life balance refers to the equilibrium between the demands of work and the other aspects of an individual’s life, such as family, social activities, hobbies, and personal interests. It is essential to maintain a healthy work-life balance to lead a fulfilling and productive life. Achieving work-life balance requires individuals to prioritize and manage their time …
What’s a stretch mark? Stretch marks are a type of scarring that occurs when the skin stretches or shrinks rapidly. They usually appear as thin, reddish, or purplish lines on the skin, but can also be white or silver in color. Stretch marks can occur on various parts of the body, including the abdomen, breasts, …
Overview: Health is wealth, as it is said. Obesity is excess body weight. The good practice of keeping healthy include the regular checking of vital body signs and the body mass index. The lack of time and unhealthy lifestyle constitutes a threat to modern society human beings. There are reasons backed by research finds that …
What are the benefits of reading this post? This post will update you on water pollution, water filters, and how to resolve your drinking water safety issues. The titles in the post are: What is water pollution? How many deaths a year are caused by water pollution? Is borehole water safe for drinking? What are …
Borehole Water | What Water filters remove bacteria and viruses? Read More »